Friday, April 04, 2008

Today I'm eating...

Very carefully planned so as to keep hunger to a minimum before our dinner out tonight...

9am
- 1/2 serving PC Strawberry Banana smoothie
- coffee
- 500ml water

11am
- 3/4 cup Kashi Crunch w/ 1/2 cup skim milk
- 500ml water

noon
- walk the dog
- 500ml water flavoured with Nestea ice tea single
(I find this helps trick my hunger pains)

1pm
- Fibre Eggo w/ 1/4 cup 1% cottage cheese
- 1/2 banana, chopped
- 1/2 cup strawberries
- 500ml water

3pm
- yoga podcast

3:30
- yummy peach tea w/ honey

4pm
- off to hair appointment
- small apple in car

6pm
- 1 oz light cheddar cheese
- 500 ml water

8pm
- dinner at Five Fisherman (salad bar, mussel bar, wine, lobster...possibly steak & lobster)

11pm
- after-dinner drinks (vodka & soda)


11+dinner/22+3FP
(I've guesstimated 35 points for dinner and after-dinner drinks...so tracking is moot at this point, but I felt the need to get it down on paper...)

Water: 2.5 litres, plus whatever I drink at dinner



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4 comments:

Jennifer said...

Good luck at dinner! Planning your menu out like you do will help keep you on track :)

Jen said...

I think that is a really great plan Jamie...sometimes it sucks when life throws you curveballs, but you are going to enjoy tonight and I think it's great that you wrote it down! You are still being accountable even if it goes out of points!!!

Lynn said...

Have fun out tonight, dinner sounds yummy!

Julie said...

I hope you enjoyed your dinner it sounds fantastic.
Don't worry too much about it sometimes you just need to enjoy and then start fresh.