I'm sure you can all understand that I'm not much into writing out my menus...or even thinking about what I'm going to eat for the next few days. It's been a rough week...and yesterday was a terrible day. (see my other blog if you aren't sure what I'm talking about).
I didn't even think about food all day yesterday...not even coffee. I finally forced a bowl of Kashi into myself in the early afternoon because I didn't think it would be good for me to go into an emotional situation and then have some sort of blood sugar crash. Afterwards, my friend took me for coffee and cookies so I could try to shake off the tears and relax a bit.
I'll even admit that in the evening I put on my sneakers to go for a walk, but I just couldn't handle a walk without Mojo. Too sad just yet. So I ended up going to get McD's for dinner. Not the healthiest choice obviously but it filled the hunger hole and I had the points for it since I'd barely eaten all day.
I'm trying to be better today but cooking definitely isn't high on my agenda. I will try to stick to the healthy options in my fridge and maybe by this evening I'll feel like distracting myself with cooking. Facing the gym might be tough too, but I'll see how it goes. I'm fine one minute, then not the next, so it's tough to know how the day will play out.
Thanks for all of the warm comments on my other blog. I really appreciate all of the wonderful support.