Tuesday, January 12, 2010

Knock Wood

We seem to have kicked the insomnia around here!! Both FH and I had decent, solid sleeps last night.  Yay!  You have no idea how exciting this is.

Last night I put together a second variation of a breakfast cookie.  This one was a little drier and not very sticky so I was worried it wouldn’t hold together, but it totally did!

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This morning I topped it with some nice, thick, tangy plain yogurt mixed with a drizzle of local honey and 1/2 of a banana…

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Hit.the.spot.  2 for 2 on the breakfast cookie adventure!

With coffee…

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This mug is fun to photograph because I can adjust which bean the focus is on!

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Another successful gym trip early this morning.  As much as I hate getting out of our warm, cozy bed to drive FH to work…I LOVE the routine it creates for my workouts.

  • 20 minute treadmill run, 2.5 km
  • Lower body strength training:  2 x 15:  squats and plie squats with 5lb ball, single leg squats (each side), single leg reach (each side), lunges with 10 lb bar (each leg)
  • PLUS: 2 x 30 sec wall sit and, 1 full set of Eurydice’s bum exercises.

On the way to the gym I snacked on half of this Clif bar.  New flavor to me!  Peanut Toffee Buzzzzzz.  nom nom.

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After much tweeting about #waterlogged and sipping back about a litre or so myself, it was time for lunch!  Remember the Apple, Walnut, Brie Quesadilla?  Well, I did and couldn’t wait to make it again!!

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Now I must get back to work so I can head off to The Running Room soon and pick up my new running shoes!  Oh please fit.  My knees will thank you!

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8 comments:

Ex Yo-Yo Dieter Debbie said...

Hope your sneakers arrived.

The new camera seems to be a fitting Boxing Day gift to yourself...maybe you can write a post or two about photography... you seem to be a natural at it.

Kim said...

You are rockin' that morning gym thang! Good for you!

Ali @ Fat to Fit said...

Seriously drooling over that quesadilla - genius, I tell you. Genius. ;)

Jen said...

you are KILLING me...I am SO trying to figure out a way that I can bring one of those quesadillas to work for lunch!!!

*DROOOOOOOOOOOOOOOOOOOOOL*

I agree, you and your camera go well together!!!

Krista said...

From one early gym bunny to another...Awesome job!

dani31608 said...

Holy yum! How in the world did I miss the apple, walnut and brie post?

Must. Have. Now.

Keep up the good work! =)

Heather said...

I heart your new camera! Part of the reason I tend not to photoblog is b/c of my crappy 6 yr old camera.

And I agree the Quesadilla is genius! lol

Jolene - EverydayFoodie said...

That peanut butter bar looks divine! I love your photos :-)

I tried my first cliff bar a week ago, and really liked it. Not as good as a glo-bar, but a close second!