Tuesday, January 26, 2010

Sweat it Out

Who knew that a bit of iron pumping could help relaxed some tight yoga muscles?  Shouldn’t it be the other way around? ha!  Either way, I’ll take it!

Woke up this morning with my bad neck acting up…pretty stiff and sore.  But after a trip to the gym for day two (week 2!) of Intro to Iron, I feel a lot better.  Sweat is good!

Musta been a good workout because I was hungry immediately upon finishing.  I didn’t even stop for a shower…but instead went straight to the fridge for the breakfast cookie I assembled last night.

IMG_1241

In the mish-mash last night

Topped this morning with a slightly warmed heaping teaspoon of The Bee’s Knees honey PB.

IMG_1233

Drool.

All kinds of carby protein and fiber in there to get the day off on the right foot!

With new coffee…Casi Cielo…smoooooth.

IMG_1229 IMG_1231

My metabolism must be finally catching up to the 3+ weeks of consistent exercise because I was hungry not more than 2 hours after that nutritional powerhouse of a breakfast.

I held myself off for a little while with a sippy cup fulla water, but when my stomach starting gurgling out loud I knew it was time to give in and make lunch.

Leftover city!

Amy’s Tomato Bisque from last night…heartied up with black beans, couscous, cumin and baby spinach.

IMG_1244 IMG_1245

Holy yum!!  Sometimes I impress myself.  LOL.  Kinda like a veggie chili, but not.

IMG_1246

With my favorite crackers of all time…multigrain Wheat Thins

IMG_1250

Next up…more deeeelish cantaloupe and the evil Lemon Liberte.  haha.  *step away from the fridge*

IMG_1253

Pin It

5 comments:

Tricia said...

Yum, it all looks great. Glad the gym session helped your neck!

Ali @ Fat to Fit said...

Sometimes the tastiest things are the meals that just get thrown together. I call them "fantastic fridge" meals. Just things I find, usually perishables, that need to be eaten!

WonderWoman said...

I am lusting for some evil Coconut Liberte.

Do you think ANY of the stores in my town or nearby have it?

No *sobs*

ManoloMandi said...

I think I'm going to make a breakfast cookie for tomorrow. It looks great. As does the doctored up soup. YUM

chezjulie said...

Yeah, I sometimes find that I go for my gym workout feeling stiff or what-have-you, and after an hour of pumping iron I'm much better.

I think I'm gonna have to succumb to the breakfast cookie thing, too!