Wednesday, March 03, 2010

Breakfast All Day

Did you know that I went to the chiropractor 18 times in 2009?

Well I know because I spent an hour sitting on my office floor sorting a year’s worth of paperwork looking for all of my medical invoices.  Yes I know you are soooo jealous!  :)

Before that I had an afternoon snack of fresh pineapple

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I really wanted to make some homemade veggie burgers or something for dinner…but I should know better than to plan something that requires groceries on Wednesdays.  By the time our weekly meeting ended and I caught up on the work that came in while we were talking it was already after 6pm (so much for a short day!).

So I made another breakfast meal for dinner.

Sweet Potato Hash!

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Diced half of a sweet potato and cooked it in a bit of water in the microwave…approx 2 minutes to soften.

Melted a dab of Olivina in hot non-stick pan, then quickly sauteed some diced onion and minced garlic.  Added the sweet potatoes and a bit of diced sausage.  Seasoned with pepper, seasoning salt, and a bit of cayenne.

Sauteed til dry then added some thawed frozen corn and heated through.

Transferred to a bowl and kept warm in the oven.

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Then cooked up an over-easy egg in the dry pan.

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Put the egg on top of the hash and topped with some shredded dill havarti

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Holy yummmmmmm. Deeeelish.

Highly possible I’ll be doing this again with the other half of that sweet potato. 

For dessert…WARNING AMY WARNING!!

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A Caramilk egg.

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:)

And tea while lounging in bed sorting the previously mentioned health papers and watching the tube. 

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As for exercise, I did squeak in a bit of office floor yoga before my meeting today…and I think I’ll do another session before bed. Good for my back and good for my stickers!

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6 comments:

Lex said...

mmmm I had brekkie for supper also - but mine was not as healthy for sure :S

Life, Health & Fitness said...

OMG sweet potato hash - brilliant!! I am SOOO stealing this recipe. :)

Angie All The Way said...

Sweet potatoes make EVERYTHING a winner! My fav is southwest style which I have on the menu in the near future!

Allison said...

I'm having breakfast for dinner tonight!

That pineapple looks amazing - I haven't had any in way too long! :)

alex said...

Your Sweet Potato Hash looks delicious! I love how creative you are with what you have. I'll have to try this recipe out for breakfast- or dinner :). Thanks for sharing!

Nicole said...

You would get along brillantly with my 13yr old..the only person in the house who likes havarti..any kind of havarti *S*

I haven't yet aquired my taste for it.