Thanks for the comments on today’s earlier post everyone. It feels good to let it all out (actually I wrote a much lengthier, angrier post but I saved you all from it…it was just good to get it down on “paper”). Nothing has been resolved, but at least there was a message from someone on the machine when I got home from yoga. Hopefully that person answers their phone tomorrow!
I did indeed eat my turkey sandwich during my staff meeting. Once I got wrapped up in working again I was hungry!
I also snacked on some Late July PB sammiches later in the afternoon…
And half of this bosc pear before running out the door to yoga…
We even got to do a bit of a pair exercise that totally helped stretch my low back (which apparently was carrying all of my stress from today!!) and gave us a bit of a giggle when standing up. :) I like when the class takes a bit of a light hearted approach…so much easier to really relax.
When I got home I needed a quick and simple dinner. I opted for an egg white scramble…with veggies and lean turkey sausage…
Light yet protein packed. Nom!
After dinner and a long, hot, glorious shower I decided that after the day I’ve had it was a fine time to dig out another box of Girl Scout cookies from the freezer. :)
Caramel Delights…previously known as Samoas I believe.
Whatever you call them…OH EM GEE!! Deeeeeelish. These will not last long. Janna…next year I’ll be ordering five boxes of these! haha.
A few giggles from Cougartown have just been had so I think now is a fine time to cuddle in to bed for the night before I lose this relaxing momentum.
How do you decompress when the world is getting you down?