Monday, January 16, 2012

January Joiner Update

Week one back to working out = complete!

Keeping things simple with a few work day cardio sessions at the gym and a couple of outdoor walks with the pupper.  This week I crank up the cardio intensity…and by crank I mean like one minute of jogging.  :)

Monday – view from the gym…

01_gym_view

Tuesday – my feets on the treadmill…

02_on_treadmill

Wednesday – walk to the park with Chiberoo…

03_walk_with_chibi

Thursday – cardio machine lovey dovey…

04_treadmill_love

Friday – post workout schweaty face…

05_workout_complete

Saturday – rest and relaxation.

Sunday – snow walk with Michael and the doggies…

06_snow_walk

How is your January Joiner recommitment to life, health and happiness going?

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4 comments:

chezjulie said...

I'm inspired!

chezjulie said...

I'm inspired!

Vanessa said...

I guess I should get off my ass and go get that gym membership I keep talking about, eh? You know, from the gym that is a 5 minute walk from my apartment? Grumble.

;) Good job!

Tamara said...

Green grass and sunlight? Don't you live in Canada? Good grief. My car was too frozen to scrape yesterday. Maybe I should come visit in February!